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Simple tips to heal through emotions

Katy Murray Coaching

Three questions that I think might really support you on your journey to healing these cycles and also to working in relationship with your emotions.

Is our pain always “trauma”?

Katy Murray Coaching

Trauma has become the popular go-to diagnosis in the healing space over the last few years….and with that has come a lot of positive change, of course. It has highlighted the importance of the body in our experience and also looking at the different ways we can support through therapeutic intervention. There have been many […]

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