The Secret Life of the Sensitive

Katy Murray Coaching

When I discovered the term “empath” and realised that it perfectly explained a whole host of unusual experiences that I thought were peculiar to me, it was like the lights went on and I felt a lot less alone.Things like being careful with my energy, managing how often I’m around people, needing a lot of […]

Alchemising the Shadow

Katy Murray Coaching

What if your shadow had a different story to tell?What if the things that you pushed down inside, your pain, your “weaknesses” were actually the pathway to your freedom?Every belief, emotion, story or block is a step further on your path to mastery of life?Every shadowy moment of your human experience was actually an initiation, […]

Embracing the Shadow

Katy Murray Coaching

I’m feeling more and more personally and collectively, the importance of coming into relationship with our shadow. For many years, I suffered with the darkness of my thoughts, emotions and the swirling nature of inner demons that pulled me under. The label I gave it was depression. It wasn’t until my mid 30s that I […]

Katy is a certified coach and somatic practitioner specialising in somatic parts work (IFS). With a body-led approach, she combines various methodologies to help women develop authentic strength and leadership. Drawing from years of experience as a brand marketer and copywriter in the online space—working in her own businesses, SMEs, and start-ups—Katy offers a full-spectrum view of leadership that integrates personal growth with creative activation. Known for her unique ability to read energy through the body, she embraces the title “Storyteller for the Soul.”

Katy Murray

Katy is a certified coach and somatic practitioner specialising in somatic parts work (IFS). With a body-led approach, she combines various methodologies to help women develop authentic strength and leadership. Drawing from years of experience as a brand marketer and copywriter in the online space—working in her own businesses, SMEs, and start-ups—Katy offers a full-spectrum view of leadership that integrates personal growth with creative activation. Known for her unique ability to read energy through the body, she embraces the title “Storyteller for the Soul.”

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