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Leadership for a New Era

Katy Murray Coaching

What is leadership? If you think this might not be for you, because a leader is someone with organisational seniority or who runs a team of people, then it’s time to take a fresh look at what leadership is and how it’s impacting businesses today. A leader inspires, guides, and influences others to work towards […]

Female Leader

What is Somatic Coaching?

Katy Murray Coaching

Somatic coaching focuses on the connection through the body to help people make meaningful changes in their lives. The word “somatic” comes from the Greek word for body and this approach recognizes that our thoughts, emotions, and behaviours are deeply influenced by our physical experiences, sensations, and the information stored in our body over time. […]

Womans body on her side in the dark

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