I’m feeling more and more personally and collectively, the importance of coming into relationship with our shadow. For many years, I suffered with the darkness of my thoughts, emotions and the swirling nature of inner demons that pulled me under. The label I gave it was depression. It wasn’t until my mid 30s that I […]
Somatic coaching focuses on the connection through the body to help people make meaningful changes in their lives. The word “somatic” comes from the Greek word for body and this approach recognizes that our thoughts, emotions, and behaviours are deeply influenced by our physical experiences, sensations, and the information stored in our body over time. […]
Katy is a certified coach and somatic practitioner specialising in somatic parts work (IFS). With a body-led approach, she combines various methodologies to help women develop authentic strength and leadership. Drawing from years of experience as a brand marketer and copywriter in the online space—working in her own businesses, SMEs, and start-ups—Katy offers a full-spectrum view of leadership that integrates personal growth with creative activation. Known for her unique ability to read energy through the body, she embraces the title “Storyteller for the Soul.”
Katy Murray
Katy is a certified coach and somatic practitioner specialising in somatic parts work (IFS). With a body-led approach, she combines various methodologies to help women develop authentic strength and leadership. Drawing from years of experience as a brand marketer and copywriter in the online space—working in her own businesses, SMEs, and start-ups—Katy offers a full-spectrum view of leadership that integrates personal growth with creative activation. Known for her unique ability to read energy through the body, she embraces the title “Storyteller for the Soul.”
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