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Somatic coaching focuses on the connection through the body to help people make meaningful changes in their lives. The word “somatic” comes from the Greek word for body and this approach recognizes that our thoughts, emotions, and behaviours are deeply influenced by our physical experiences, sensations, and the information stored in our body over time. […]

My experience with Katy has had such a profound and long-lasting impact, that is, it will resonate with me for now and times to come. She gave me so much more than she will ever know – thank you Katy.